{"id":202,"date":"2024-11-13T16:19:21","date_gmt":"2024-11-13T15:19:21","guid":{"rendered":"https:\/\/benundlea.ddns.net\/?p=202"},"modified":"2024-11-13T16:35:44","modified_gmt":"2024-11-13T15:35:44","slug":"kokos-kuerbis-suppe","status":"publish","type":"post","link":"https:\/\/benundlea.ddns.net\/?p=202","title":{"rendered":"Kokos-K\u00fcrbis-Suppe"},"content":{"rendered":"\n<p>Rezept f\u00fcr 4 Portionen<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Zutaten<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100\u00a0g rote Linsen<\/li>\n\n\n\n<li>1\u00a0Bd. Fr\u00fchlingszwiebeln<\/li>\n\n\n\n<li>3\u00a0EL Raps\u00f6l<\/li>\n\n\n\n<li>2\u00a0EL Gelbe Curry Paste<\/li>\n\n\n\n<li>450\u00a0g TK Hokkaido-K\u00fcrbis<\/li>\n\n\n\n<li>800\u00a0ml Gem\u00fcsebr\u00fche<\/li>\n\n\n\n<li>1\u00a0Dose(n) Kokosmilch (400 g)<\/li>\n\n\n\n<li>2\u00a0Limetten<\/li>\n\n\n\n<li>225\u00a0g Eismeergarnelen (TK, aufgetaut)<\/li>\n\n\n\n<li>Salz<\/li>\n\n\n\n<li>1\u00a0Prise(n) Chiliflocken<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Zubereitung<\/h2>\n\n\n\n<p>Linsen in einem Sieb kalt absp\u00fclen und abtropfen lassen. Zwiebeln waschen, die Wurzeln und \u2153 der dunkelgr\u00fcnen Enden abschneiden. Rest in Ringe schneiden, dabei den wei\u00dfen und gr\u00fcnen Teil trennen.<\/p>\n\n\n\n<p>Den wei\u00dfen Teil der Zwiebeln in einem Topf mit dem \u00d6l glasig\u00a0<a href=\"https:\/\/www.rewe.de\/kuechenlexikon\/duensten\/\">d\u00fcnsten<\/a>. Currypaste kurz mitd\u00fcnsten. Linsen, K\u00fcrbis, Br\u00fche und Kokosmilch zugeben und alles zugedeckt aufkochen. Bei mittlerer Hitze 10-15 Minuten k\u00f6cheln.<\/p>\n\n\n\n<p>Limetten auspressen. Garnelen und gr\u00fcne Zwiebelringe in einer Sch\u00fcssel mit 1 EL Limettensaft, 1 Prise Salz und Chiliflocken mischen.<\/p>\n\n\n\n<p>Suppe mit einem P\u00fcrierstab fein\u00a0<a href=\"https:\/\/www.rewe.de\/kuechenlexikon\/puerieren\/\">p\u00fcrieren<\/a>. Mit Salz und Limettensaft abschmecken, in Teller gie\u00dfen und die Garnelen-Zwiebel-Mischung zugeben.<\/p>\n\n\n\n<p>Quelle: <a href=\"https:\/\/www.rewe.de\/rezepte\/kokos-kuerbissuppe\/\">https:\/\/www.rewe.de\/rezepte\/kokos-kuerbissuppe\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rezept f\u00fcr 4 Portionen Zutaten Zubereitung Linsen in einem Sieb kalt absp\u00fclen und abtropfen lassen. Zwiebeln waschen, die Wurzeln und \u2153 der dunkelgr\u00fcnen Enden abschneiden. Rest in Ringe schneiden, dabei den wei\u00dfen und gr\u00fcnen Teil trennen. Den wei\u00dfen Teil der Zwiebeln in einem Topf mit dem \u00d6l glasig\u00a0d\u00fcnsten. Currypaste kurz mitd\u00fcnsten. Linsen, K\u00fcrbis, Br\u00fche und&hellip; <a class=\"more-link\" href=\"https:\/\/benundlea.ddns.net\/?p=202\"><span class=\"screen-reader-text\">Kokos-K\u00fcrbis-Suppe<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,7,2],"tags":[98,66,97,71,70],"class_list":["post-202","post","type-post","status-publish","format-standard","hentry","category-hauptspeisen","category-schnell","category-suppen","tag-curry-paste","tag-fruehlingszwiebeln","tag-garnelen","tag-kuerbis","tag-linsen","entry"],"_links":{"self":[{"href":"https:\/\/benundlea.ddns.net\/index.php?rest_route=\/wp\/v2\/posts\/202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benundlea.ddns.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benundlea.ddns.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/benundlea.ddns.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/benundlea.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=202"}],"version-history":[{"count":1,"href":"https:\/\/benundlea.ddns.net\/index.php?rest_route=\/wp\/v2\/posts\/202\/revisions"}],"predecessor-version":[{"id":203,"href":"https:\/\/benundlea.ddns.net\/index.php?rest_route=\/wp\/v2\/posts\/202\/revisions\/203"}],"wp:attachment":[{"href":"https:\/\/benundlea.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benundlea.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benundlea.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}