{"id":96,"date":"2021-11-28T12:04:58","date_gmt":"2021-11-28T11:04:58","guid":{"rendered":"http:\/\/raspberrypi\/?p=96"},"modified":"2021-12-01T19:26:56","modified_gmt":"2021-12-01T18:26:56","slug":"vegetarisches-gulasch","status":"publish","type":"post","link":"https:\/\/benundlea.ddns.net\/?p=96","title":{"rendered":"Vegetarisches Gulasch"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Zutaten<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>150 g Sojaw\u00fcrfel oder Sojaschnetzel (getrocknet)<\/li><li>2 Zwiebel(n)<\/li><li>2 Knoblauchzehen<\/li><li>200 g Paprikaschote(n), rot, gelb, gr\u00fcn<\/li><li>150 g Champignons (oder alternativ Paprika, <\/li><li>nderes Gem\u00fcse)<\/li><li>3 TL \u00d6l<\/li><li>500 g Tomaten, passierte<\/li><li>50 g Tomatenmark<\/li><li>550 g Wasser<\/li><li>100 g Rotwein, trockener<\/li><li>1 W\u00fcrfel Gem\u00fcsebr\u00fche<\/li><li>55 g Sojasauce, dunkle<\/li><li>1 EL Paprikapulver, edels\u00fc\u00df<\/li><li>\u00bd TL Pfeffer, schwarzer<\/li><li>1 TL, geh\u00e4uft Majoran<\/li><li>1 TL Kakaopulver, unges\u00fc\u00dft<\/li><li>1 Bund Petersilie<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Zubereitung<\/h2>\n\n\n\n<p>Die Paprika waschen, putzen und in Streifen schneiden.<br>Die Pilze putzen und vierteln oder in Scheiben schneiden.<br>Petersilie waschen, trocknen und klein hacken.<br>Zwiebeln und Knoblauch klein w\u00fcrfeln oder pressen.<br>Zwiebeln und Knoblauch mit dem Oliven\u00f6l in einem Topf oder einer Pfanne glasig anschwitzen.<br>Passierte Tomaten, Wasser, Sojaw\u00fcrfel oder -schnetzel, Rotwein, Br\u00fchw\u00fcrfel, Sojasauce, Tomatenmark, Paprikapulver, Pfeffer, Majoran und Kakaopulver dazugeben und alles verr\u00fchren.<br>Ca. 25 Minuten unter gelegentlichem R\u00fchren kochen lassen.<br>Paprikastreifen und Champignons zugeben und unterr\u00fchren.<br>Weitere 7 Minuten kochen.<br>Falls erforderlich, das Gulasch mit Salz, Pfeffer und Paprikapulver abschmecken.<br>Auf einem Teller anrichten und mit der Petersilie bestreuen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten 150 g Sojaw\u00fcrfel oder Sojaschnetzel (getrocknet) 2 Zwiebel(n) 2 Knoblauchzehen 200 g Paprikaschote(n), rot, gelb, gr\u00fcn 150 g Champignons (oder alternativ Paprika, nderes Gem\u00fcse) 3 TL \u00d6l 500 g Tomaten, passierte 50 g Tomatenmark 550 g Wasser 100 g Rotwein, trockener 1 W\u00fcrfel Gem\u00fcsebr\u00fche 55 g Sojasauce, dunkle 1 EL Paprikapulver, edels\u00fc\u00df \u00bd TL&hellip; <a class=\"more-link\" href=\"https:\/\/benundlea.ddns.net\/?p=96\"><span class=\"screen-reader-text\">Vegetarisches Gulasch<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[25,33,32,40],"class_list":["post-96","post","type-post","status-publish","format-standard","hentry","category-hauptspeisen","tag-paprika","tag-rotwein","tag-sojaschnetzel","tag-vegetarisch","entry"],"_links":{"self":[{"href":"https:\/\/benundlea.ddns.net\/index.php?rest_route=\/wp\/v2\/posts\/96","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benundlea.ddns.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benundlea.ddns.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/benundlea.ddns.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/benundlea.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=96"}],"version-history":[{"count":1,"href":"https:\/\/benundlea.ddns.net\/index.php?rest_route=\/wp\/v2\/posts\/96\/revisions"}],"predecessor-version":[{"id":97,"href":"https:\/\/benundlea.ddns.net\/index.php?rest_route=\/wp\/v2\/posts\/96\/revisions\/97"}],"wp:attachment":[{"href":"https:\/\/benundlea.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=96"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benundlea.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=96"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benundlea.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=96"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}